Debbie:

Carlo:
07949 051778

07958 658493

Pilates Classes

pilates mat on wooden floor in studio several pilate mats on wooden floor in studio exterior of pilates classes

Thursday Classes - The Medicine Garden, Cobham

Where

Classes are held in the Konasana Dome at The Medicine Garden, Downside Rd, Cobham, Surrey ( www.themedicinegarden.com/pilates/ )
Please note from the 20th June 2019 the Medicine Garden Classes are moving from Tuesdays to Thursday mornings. All class timings remain the same.

Size of classes

The classes are small (a maximum of 10 people) to allow for personal attention to technique and safety. Some small equipment such as fitness circles and toning balls are used in order to aid precision, focus, and intensity. Please bring your own mat.

Classes

Absolute Beginners Class

8.30am - 9.30am for those with very little or no experience of Pilates

Beginners Class/Mixed-Ability

9.45am -10.45am For those some experience of Pilates. Different levels of ability can be catered for

Improvers/Intermediate

10.55am - 11.55am. If you have been practicing Pilates for a while this is the class for you. More challenge is added to the exercises to provide a stronger workout for your core

Backcare Class

12.00pm - 1.00pm. This class is more suitable for the absolute beginner or those with musculoskeletal injuries or conditions.

Tuesday Classes - The Cobham Curve, Fairmile Lane, Cobham www.thecobhamcurve.co.uk

Where

Classes are held upstairs at The Cobham Curve (KT11 2BU)

Classes

Mixed Ability 10.00am -11.00am

For those with some experience of Pilates. Di
fferent levels of ability can be catered for.

Class size

There will be a maximum of 10 in the class.

Our Fees

  • Beginners/Improvers/ Backcare class - A 6-week class has to be taken over a 7-week period class pass is £75

  • Pay As You Go is £15 per class

The courses are not automatically transferable between the venues. However, if you are unable to make your regular class, please contact me and if there are places available I would be happy for you to attend the alternative venue.

Please call/text Debbie on 07949 051778 to reserve your place.